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When I get stressed out…

Well if you can’t tell by the title of this post, I am a little stressed out. I have briefly talked about my senior capstone project before and I will talk about it once its all finished. But the project is what is stressing me out! This is because I am having trouble writing my discussion portion.

The first thing I do: Schedule a meeting. Since I need some help I have made a meeting, or two, with my advisor. He is one of my favorite professors on campus and is always willing to help me. Thankfully he is also the one overseeing my capstone project.

The second thing I do: This weekend I successfully rearranged my room. When I couldn’t figure out what to write I needed to take a break and do something, but I knew if I went outside I would get distracted and never return to my paper. Therefore I rearranged my whole room and inspired my roommate to do the same.

The last thing I do: I do not freak out. I have found that freaking out does help a little but for the most part just stresses me out even more. Instead I go to the gym or ask for help.

Hope these three simple things that I do can help you all when you become stressed out.

 

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