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Personal Records Are Worth The Work

Track takes up a lot of my life. I spend at least an hour at practice a day, plus lifting, plus meditating/visualizing/watching video, and sometimes distance runs or extra core workouts. It requires blood (which happened this past week), sweat (which happens all the time), and tears (which happened a few weeks ago). It requires [...]

Sweet Victory

Yesterday (Tuesday), I had the pleasure of joining some other girls on my track team at the Sweetheart Multi-Meet at the Naval Academy, called such because the competitors are all women and the winner of each event as well as anyone in a relay receives roses. It’s a Valentine’s Day tradition, one I greatly respect.

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